Jordan . Jordan .

At Blossoms Play, we’re all about the messy, magical, meaningful side of childhood ~ and at the heart of it all is sensory play.

Whether it’s squishing cloud dough, mixing potions, or digging into nature-based play trays, sensory play helps kids connect with the world in ways that go far beyond fun.

In this post, we’ll explore:

  • What sensory play really is

  • Why it’s so powerful for babies, toddlers and beyond

  • Early signs of sensory processing difficulties

  • How sensory play can actually help

🌈 What Is Sensory Play?

Sensory play is any type of activity that stimulates a child’s senses ~ touch, smell, sight, sound, and movement. It’s how babies explore their world, how toddlers learn naturally, and how older children self-regulate.

Think:

  • Squishing soft playdough

  • Pouring coloured water into jars

  • Feeling the crunch of rice or leaves under little fingers

  • Watching glitter swirl in a potion bottle

It’s not just play ~ it’s learning, calming, and growth all in one.

✨5 Powerful Benefits of Sensory Play

Supports brain development

Sensory experiences build neural pathways that support language, problem-solving, and coordination.

Calms and regulates emotions

Sensory play can help children self-soothe, especially after a long day or during transitions.

Encourages creativity and independent thinking

There’s no “right way” to play ~ just open-ended exploration that builds confidence.

Improves fine motor skills

Scooping, pouring, squeezing, pinching ~ it’s all strengthening hand muscles and coordination.

Creates joyful connection

Whether it’s with a parent, friend, or play facilitator, sensory play fosters shared focus and bonding.

🧠 What About Children with Sensory Processing Challenges?

Some children may have sensory processing disorder (SPD) or sensory sensitivities ~ meaning their brains have trouble filtering and responding to sensory input. These children may be over-sensitive or under-sensitive to things like noise, texture, or touch.

Possible signs of sensory processing difficulties:

  • Avoids messy textures or food

  • Melts down in loud or bright environments

  • Seeks out constant movement or pressure

  • Struggles with transitions or being touched

  • Gets overwhelmed easily

The good news?

Gentle, safe sensory play can help desensitise, regulate, and build confidence ~ in a way that feels fun, not therapy.

If you notice any of these signs, it’s always worth chatting with a paediatric OT ~ and in the meantime, calm, supported sensory play can be a huge help.

🌸 Want to Try It with Your Child?

At Blossoms Play, we create sensory experiences for all ages ~ from themed play parties to pop-up events, all designed to be beautiful, calming and inclusive.

Whether your child is a sensory seeker, a bit sensitive, or just curious ~ we’d love to see you at a play session soon!

👉 Follow us on Instagram for play ideas, pop-up announcements and sensory inspo: @blossomsplay

Read More